Sciatica is the term used for describing the condition caused by the inflammation of the sciatic nerve. The sciatic nerve is the longest nerve in the body that runs from the lower back all the way to the foot and the pain can be manifested from the lower back down through the leg and mainly appears on just one side. The intensity of the pain can be very severe and it is usually treated with painkillers.
The painkillers can be very harmful and they will only reduce the pain on short term. But there are other ways to treat the sciatica which are completely natural remedies with no side effects. Also there are plenty of exercises that can help soothe the sciatic pain. The following treatment is very efficient and quick. It will only take 10 minutes of your time and it will reduce the sciatic pain better that any other medication.
The main symptoms of sciatica are numbness and tingling in the legs, pain and feeling that the legs are very heavy. This condition can interfere with your everyday movements and way of life.
The efficiency of this treatment depends on the severity of the condition. By following this treatment you will reduce the symptoms and the pain.
Mix 10 liters of hot water with 1 liter of Apple Cider Vinegar and a handful of sea salt. Mix all the ingredients well by stirring the mixture and once all the ingredients are combined soak the feet until the water is cooled down. Next rinse the feet and dry them with towel. The treatment needs to be done before going to sleep. Cover the feet in order to stay warm.
The next morning make sure to have socks on or slippers. Don’t walk barefoot. For best results repeat the treatment every night. Soon you will feel much better and the pain will stop.