A lot of people have colon cancer and this is due to bad habits, bad diet and more. Many methods treat this issue but they can harm us and cost a lot too. Here we have the best natural cleansing method for the colon, simple and easy.
The good thing about natural medicines is that they have no chemicals and side effects. Many home cures are cheap and really effective. This recipe will cleanse colon and make weight loss of 20 lbs in 3 weeks. This recipe contains fiber and many nutrients.
1 tbsp flaxseed
1 tbsp honey
1 tbsp chia seed
Wash the apple, chop it and remove the seeds. Add this in blender with the honey and water. Blend and add the flax and chia. Stir with spoon a few minutes.
Have this once daily for 3 weeks and be amazed. Colon will be cleansed and health better. Also you can lose weight because this speeds metabolism.
Avoid fatty and processed foods, sugars and have healthier meals.