One of the most powerful and most healthy natural ingredients is the honey. This super food has a lot of healthy benefits because it`s rich in healthy nutrients. Not many people know that the honey can become even more powerful if mixed with cinnamon. This amazing combination is the best natural way for losing weight, literally overnight.
This method is very simple. Just mix the two ingredients and drink the mixture before going to bed. You will wake up with less weight every morning. This drink is very powerful and it really works.
Cinnamon is also very beneficial ingredient. It lowers the high levels of cholesterol, improves the complexion, increases the blood flow and it`s healthy for the intestines, stomach and heart. Cinnamon speeds up the process of weight loss making you lose the extra pounds faster, without exhausting exercises and all that while you sleep.
Cinnamon can be used as a supplement by adding ¼ of teaspoon of cinnamon in all the meals and dishes that you prepare. For losing weight you can replace the sugar with this spice, partially or fully, or you can make the amazing mixture and drink it regularly. Take the mixture of cinnamon and honey every night before going to bed. You will be surprised with the results.
The recipe for this weight loss mixture is very easy and simple and you probably have all that you need in the kitchen.
Add ½ a teaspoon of cinnamon in 200 ml. of boiling water. Leave it to cool down for approximately 30 minutes. After half an hour, add 1 teaspoon of honey in the mixture of water and cinnamon and put it in the fridge. Take 1 cup of the drink half an hour before going to sleep. It`s important not to add any other ingredient in the mixture, so you don’t affect the effectiveness of the drink. This drink works only during the night while you sleep, so there is no need for you to drink it during the day.
This amazing and very powerful combination will help you lose weight, but it will also remove bacteria, fungi and parasites from the body which slow down the digestion. So, it will cleanse the digestive tract, boost the metabolism and help you lose the unwanted extra weight