It is considers that ginger is possesses powerful anti-viral, anti bacterial, anti parasitic and anti-inflammatory characteristics. It is said to be one of the strongest food products in the 21st century.
Ginger contains plenty of magnesium and is full of Vitamin C. This is the reason why ginger is so powerful for the health. Ginger is very popular and it has very large history of being used by the people for making good digestion and keeping the immunity strong. It was used for lowering the pain and fighting asthma, cardiovascular diseases and many other various health problems.
People usually get ill during the cold season an when they catch a cold one of the best things to do is drink a cup of ginger tea because it possesses amazing health benefits like no other beverage. Ginger tea has many health benefits and here are some of them:
Ginger has the capability to fight against infections, and because it is filled with antioxidants it increases the immune system and it’s a really good medicine against the virus that creates the colds, the influenza and cold inflammation due to its warming characteristics. Ginger can make the circulation better it can lower pain, cure headache, inflamed muscles, cold and flu and can give out vitamins, oxygen and minerals. Ginger tea is also good for lowering the risks of strokes.
This is how to make Ginger tea:
What you need is:
Coconut milk, a glass of water, organic honey, ¼ tsp of ground ginger and ¼ tsp of ground turmeric.
How to make the tea:
It is very easy to make this tea. First you should boil the water, than you are to put some turmeric and after that put the ginger. After that leave it like that for 7 to 10 minutes. In the end simply put the milk in and strain the tea.
Source and imagesource: organichealthuniverse.com