The water is essential for the health of the body and for everything in it to stay alive and to function properly. Water makes fluids in the body move around and it hydrates the body. Also water removes toxins from the system and keeps it healthy.
The body breaks down the accumulated fats and uses them as energy sources. That way the triglycerides are removed from the fat cells. Afterwards they break down to glycerols and fat acids which are infiltrated in the muscles and organs. This breakdown is caused by a lot of chemical processes in the body but sometimes the body cannot break down and remove the fats and therefor it cannot use them as energy sources. Because of that the waste gets accumulated in the body and it needs additional stimulation to be removed. For this purpose the water is crucial.
The power of the water
Water is the force that moves the waste out of the body. The water brings the residues to the bladder after they have been filtered in the organs. With the help of the urine the waste is removed.
For improving and stimulating the breakdown of the fats and the elimination of the waste we need plenty of water. The amount of water needed is different for everybody and depends on the weight and weather but according to the some experts 8 glasses of water a day is more than enough to stimulate the process.
Dehydration is the reason for headaches and lack of energy.
Here is how to prepare the amazing fat flush water and how to use it.
- 1 tangerine
- of water
- 1 cucumber
- ½ grapefruit
- 4 mint leaves
If you are on blood pressure medications instead of the grapefruit take ½ lime and ½ lemon.
First of all make sure that the ingredients are organic. Wash all the ingredients well and mix them all together. Leave the mixture covered and drink it the day after.
The properties of the ingredients
- Grapefruit – It burns far easier and improves the metabolic energy.
- Tangerines – It contains vitamin C which makes burning fat more efficient during exercises. It regulates the levels of the blood sugar and improves the insulin sensitivity.
- Mint – Improves the digestion.
- Cucumber – It`s great diuretic, eliminates bloating, elevates the satiety and refreshes the body.
This fat flush water will give you the nutrients for the day, it will improve the health and it will eliminate toxins but you still need to eat healthy, lead healthy lifestyle, consume organic foods and exercise as much as possible.
Source and imagesource: organichealthuniverse.com